How Is CBD Useful In Mental Health Therapy?

CBD Support Mental Health
CBD Support Mental Health
CBD Support Mental Health
CBD Support Mental Health

CBD is gaining popularity in the medical world with various people reporting the positive effects CBD has on their medical conditions. The compound is useful in treating physical as well as mental disorders.

A significant part of the world population suffers from some mental disorder and sometimes, seeking treatment becomes difficult if not impossible because of the stigma associated with mental disorders and lack of awareness about mental health. Seeking expert help at the right time is very important to ensure the stability of your mental health.

How Does CBD Support Mental Health?

Research has suggested that CBD can be effective in treating various medical conditions like Alzheimer’s, anxiety, depression, Parkinson’s, and more. CBD is being used by many to treat anxiety, depression, and PTSD; the common mental health disorders.

Depression and anxiety have been the most common mental disorders for a long time and people now have started considering alternative therapies to control their symptoms in conjunction with psychotherapy and medication.

CBD is believed to work in similar ways as that of antidepressants and it influences the response of brain chemicals to serotonin, the chemical that regulates anxiety, mood and happiness.

CBD is not capable of increasing the levels of serotonin in the body. However, it has an impact on how the brain responds to the serotonin that is already present in our system. CBD can also be useful in controlling the symptoms of post-traumatic stress disorder that is triggered by some traumatic event in one’s life. PTSD is associated with symptoms like re-experiencing traumatic events, intrusive thoughts and nightmares.

A study published in the Journal of Alternative and Complementary medicine showed that combining an oral dose of CBD oil with routine psychiatric treatment for PTSD can help alleviate the symptoms of the condition in a more efficient way.

Another study published in The Permanente Journal found that 79% of the people that took part in the study reported a reduction in anxiety after taking CBD. The anti-anxiety property of CBD is well-known and hence it can be useful in treating conditions like Generalized Anxiety Disorder, Social Anxiety Disorder, Panic Disorder, and Obsessive-Compulsive Disorder.

Although various studies have supported the potential of CBD in treating mental disorders, it is still important to consult with a mental health professional before you start taking CBD for treating mental disorders.